Educational Books : Space Books : Sea Life Books

It’s summer time, which means your kids will be sitting at home trying to figure out fun activities to do. Since we are in Orlando, that also means that they will probably have to find something to do inside because it is either too hot or it’s raining and thundering. But the great thing about inside activites is that your kids can really use their imigination while playing. A great idea would be to create a ship and let the kids play “pirate”. There are many great inexpensive custumes, and Beyda & Associates has a great selection of pirate books. Check out Do Pirates Take Baths, I’m a Pirate Captian, & Pirates’ Handbook.

I think that for most people there has always been a fascination with pirates, but it has become really popular since the Pirates of the Caribbean movies came out in the US. It’s important to know a little bit of history behind pirates. The term pirates come from the word piracy. Piracy is a robbery that is committed at sea or at shore with out the commission from a sovereign nation. Thus, a pirate is one who attacks or steals with out legal authority.

There is still an issue with Piracy, while not in the US waters but in the Pacific and Indian oceans. The coast guard and Royal Navy have nearly eliminated Piracy in the US waters and the Caribbean. There has recently been a surge of seaborne piracy again transportation vessels off the coast of Somali. Creating a worldwide loss of 13-16 billion dollars.

Piracy is a serious threat to many countries. Pirates are still an intriguing subject to study because of the lifestyle they live while aboard their ship. To get great pirate books, and to get fun activities call Beyda and Associates today! 1.866.702.3932.

Well all want to forever look and feel like we are 25 years old. But how do we really get there? I was browsing online the other day, and here are the general tips that I found online. I noticed that some of them were not as we might expect, but they are all great tips.

1. Exercise and build strength
2. Eat a healthy diet
3. Enjoy the simple things in life
4. Learn something new everyday. The more you learn, the more your brain works. Don’t let your mind go idle.
5. Quit Smoking : Nicotine takes away your skins vitamins and minerals
6. Protect Yourself in the Sun

At Beyda and Associates we have a variety of health book that are perfect for staying young and healthy. Check out the great books we carry such as Younger Next Year and You, the Owners Manual.

I had a massive headache the other day, so I began browsing online to get some facts about my brain. I was pretty shocked to find some of the many great bits of information. Check out this website that gives really fascinating facts about your brain. http://www.thethinkingbusiness.co.uk/brain_facts.html 

At Beyda & Associates, we carry great books for your brain. Get your copy of Keep Your Brain Alive, & The Everything Brain Strain Book.

My friend just found out that she has a heart murmur. She explained to me that a heart murmur is extra or unusual sound heard during your heart beat. Her murmur has a “whooshing” sound, and is very loud. Murmur’s can range from faint to loud. In her case the doctor explained that it’s a normal heart murmur and it poses no major conditions. He did however explain to her that she needed to exercise more and watch her diet. Heart conditions/issues have a lot to do with how much you exercise and making sure you get just the right balance of nutrients. Check out some of these books that we carry at Beyda & Associates: The Road to a Healthy Heart Runs Through the Kitchen, The Healthy Heart Cookbook, and MUCH MORE. Start taking care of your heart today. 

Depression is a very common health condition. Depression can affect your everyday behavior. Here are some common symptoms:

Loss of interest in daily activities
Feeling hopeless
Trouble sleeping
Easily annoyed
Feeling worthless
Unexplained physical problems
Crying spells
Difficulty making decisions

There is no real way to prevent depression, but you can take preventative steps to control your stress. Remember to be positive. Surround yourself with friends and family who care!

Be sure to check out great books that Beyda & Associates has to help you re-gain control of your life and beat depression.

That is right, it is that time of the year again. Beach, fun, sun, and sun bathing. Want to make sure you look your best while your at the beach, by the pool, or just cruising around in your tank top and shorts? At Beyda & Associates we carry a variety of books to help you live a healthier life style, not just during the summer, but all the time.  Check out some of our great books on cooking (for healthy eating), reflexology (for pain relief) and vitamins (for guidance on daily supplements).

It’s important to understand that being in good health isn’t just physical, but also mental and spiritual. We offer great books such as The Beginner’s Guide to Mind, Body & Spirit and Workplace:Aromatherapy to help relieve some of that stress on your mind while at work.

All of our books are offered at a great, low, wholesale price and are perfect for getting yourself into routine of healthy living.

You might be shocked to find out that you can help your health and your pain by simply using your fingertips. Reflexology is the practice of applying pressure on either your feet, ears, or hands to alleviate pain by reliveing pressure points in your body.

Most people find that reflexology can not only work on pain relief but also with your overall general health. At Beyda and Associates we have a variety of books to help you gain an understanding of reflexology. Our books are perfect for acquanting yourself with this practice. Check out our selection of books on using reflexology on your hands and feet.

Be sure to check out our selection of books that are perfect for helping you obtain a more healthy life style.

There are over 150 million people affected by Hepatitis C worldwide. What is Hepatitis C? Hepatitis C is a blood-borne infectious disease that is caused by the Hepatitis C virus (HVC) affecting the liver. Hepatitis C virus is spread by blood to blood contact. There is no vaccine for HVC.  Symptoms of acute Hepatitis C include decreased appetite, fatigue, abdominal pain, jaundice, itching, and flu like symptoms. The symptoms can be medically managed, and a portion of patients can be cleared of the virus by a course of anti-viral medications. People with HCV infections can experience mild symptoms and consequently do not seek treatment.

 At Beyda and Associates we offer you a great book called “Living with Hepatitis C a Survivors Guide” written by Gregory T. Everson MD. This is the first book written for the millions of Americans who suffer from this deadly disease. Completely updated and now in its fourth edition, it offers guidance and answers for those infected by the deadly virus–and for their husbands, wives, families, and friends. Written by a nationally renowned hepatitis C expert and an award-winning writer, Living with Hepatitis C explains in everyday language what you need to know to get through everyday life. Shop online today! You can find this book in our Health and Nutrition section.

According to WebMD Menopause is a normal condition that all women experience as they age. The term “menopause” is commonly used to describe any of the changes a woman experiences either just before or after she stops menstruating, marking the end of her reproductive period. The average age for menopause is 52. Menopause commonly happens between the ages of 42-46. Signs of Menopause include the following-
1. Irregular periods
2. Weight gain
3. Hot flashes
4. Insomnia
5. Night sweats
6. Vaginal dryness
7. Joint pain
8. Fatigue
9. Short-term memory problems
10. Bowel upset
11. Dry eyes
12. Itchy skin
13. Mood swings
14. Urinary-tract infections

Beyda and Associates has an informative book called “100 Questions and Answers about Menopause” written By Ivy M. Alexander MD and Karla A. Knight. This book addresses menopause as well as other midlife health risks such as osteoporosis, diabetes, heart disease, and breast cancer. While some women sail through menopause, others experience a whole range of symptoms. Get the help you need to understand menopause symptoms, treatment options, including life style changes, alternative therapies, prescription medications and more. Call us today at 1.866.702.3932 or Shop Online!